Happy Mother’s Day Mamas!


It’s the one day (or maybe one of a few days) per year that us mamas hope to get spoiled and have some time to ourselves – maybe a pee or a coffee in peace? Can I get an Amen!?

Maybe that’s wishful thinking, but I would like to take a moment and say thank you to all of the incredible mothers out there, doing the best that they can do to raise tiny humans! You’re all doing such an incredible job. Whether you’ve given up your body, your boobs, your time, your mind, or all of the above, remember that you’re raising the future and you’re kicking ass!

Here’s a little excerpt from something I wrote last year that’s been in the vault. And it still rings true. I’m so grateful to be someone’s mama:

I am so grateful to be celebrating my first Mother’s Day. Becoming a mom has changed me for the better. It has made me stronger, more passionate compassionate, protective, gentle, and patient… all thanks to my incredibly curious, observant, determined, feisty, serious little man.

EJ is lucky to have two incredible grandmothers and so many other loving, strong women in his life to look up to!

Happy Mother’s Day to all the amazing moms out there. There is no job more challenging, exhausting, exhilarating or rewarding. I am lucky to have the most incredible role model and amazing woman as my mom. I only hope I can be half the mother to Emerson as you have been to me. Thank you for your endless love, ongoing support, and all of your help, especially as I’ve ventured into the world of motherhood.

Happy Mother’s Day beauties!


Becoming “Mama”

My entire life has led me to this. For as long as I can remember, I wanted to be a mom. Among my friends, I was always “the mother hen,” always taking care of them, trying to stop them from doing anything too stupid, making sure everyone got home safely. You get the picture. At the risk of sounding ridiculous – maybe we could say it was my calling.

My husband and I got pregnant with ease, which we are eternally grateful for. Needless to say, we were ecstatic.

The day I found out I was pregnant, I had an appointment with my naturopathic doctor. She was incredibly supportive and offered sage advice, in addition to the suggestion that I get my progesterone levels tested. She explained that low levels of progesterone may lead to miscarriage and we already had concerns that I had some hormonal imbalances.

Without support from my GP at the time (who blatantly refused to add it to my bloodwork requisition), I paid $40 for a requisition through my ND, to get tested. Once we got the results, it was clear my levels were very low or non-existent. I was referred to a fertility specialist, who prescribed progesterone injections throughout my pregnancy. I had blood work done every two weeks to test my levels. The number of shots corresponded to my levels and ranged from one shot twice per week in each cheek (yes, in my butt cheek) to one shot once per week. My husband had to learn how to administer the shots and became a pro.

Other than the progesterone, constant nausea, mild sciatica, hip pain, and Pubis Symphysis Diastis (or Symphysis Pubis Dysfunction), I had a good pregnancy. I gained about 27 pounds, although it felt like way more. And I tried to exercise regularly, until the third trimester.

It wasn’t too long into the pregnancy that I started to question everything and worry. My midwives were incredibly supportive, knowledgeable and encouraging. My mother was an angel. And, my husband was so sweet and understanding. Except for that one Valentine’s Day weekend…

I made sure to be grateful for something every day. Once we found out we were having a boy, we were set on EJ’s name. I spoke to him. I sang, “You are my sunshine” to my belly almost every day. And I played with his hands or feet once they started poking me visibly. And then, when my sleep was interrupted because of kicking or discomfort, and getting up, dressed and off to work became more of a chore than anything, I wished for him to arrive. Even before his due date hit, I was ready to become Mama.

Mama. Even saying it then, it felt so surreal. Even with my nine-months pregnant belly protruding so far I couldn’t see my feet, I didn’t believe it was coming to be. Despite the shots, the seemingly endless pregnancy, and the reality of it, it felt like a dream.

I was about to become someone’s Mama. I was about to bring life into this world. I was about to give up the life I knew and understand true purpose. I was about to become everything to a tiny human, who I would nurture and love unconditionally.

I was dead, then alive. Weeping, then laughing. The power of love came into me, and I became fierce like a lion, then tender like the evening star. (1)

And then it came to be – I was “Mama.” It’s as powerful and surreal to me now, as it was then.

Read my birth story here.

A letter to my little – at six months

I’m lucky to live in Canada, where I got a full 12 months for maternity leave. (And the government has just extended it to an optional 18 months!) It’s an incredible privilege, and should be a right, to spend that first year nurturing your babe.

When I was on mat leave, I did a lot of writing. It was mostly short notes on my phone or iPad, while baby slept or while I breastfed. Sometimes I posted them to Instagram, sometimes they were just for me. Here is a note I wrote to EJ when he turned six months! Man, time flies. Does anyone else do this for their kids – write letters? Emails? vlog?

Since the day you were born, only six short months ago, you have brought an inexplicable amount of joy into our lives. I don’t think the definition of true love is truly understood until you have a child. You are our true love, EJ.

Watching you grow and learn is the greatest privilege. I am learning how to see the world in a new way, as through your eyes. The world is more beautiful with you and your smile in it.

It is an honour to share in all your firsts – from the first time you smiled, laughed, rolled over, screamed to the first time you touched a tree, were blinded by the sun, tasted different flavours, touched your toes.

Daddy and I love you more than any words could describe and we cannot wait to see what the next six months brings.

Postpartum woes

Here I am, one month #postpartum. Like so many other new moms, I am mostly tired, uncomfortable, and overwhelmed. I get overwhelmed with caring for this new little life, overwhelmed with love, overwhelmed with my new shape, an overabundant milk supply, and day-to-day tasks.
em and me one month
I don’t get to have a shower usually, unless someone is covering for me. I am almost
always soaked in milk. I have only done my hair once this month and put make up on twice.
I live in yoga pants because nothing else fits. I sometimes cry when E cries, feeling helpless when he’s in pain.
I have a love/hate relationship with #breastfeeding. I don’t usually sleep when he sleeps, unless it’s at night. And I usually sleep with him on my chest.
I can’t seem to get us out of the house before 1:00 pm, if at all – mainly because I don’t want to put my sleeping/fussy/awake and alert babe down.
My house is a disaster.
My husband is neglected.
And despite a couple of challenging hours every day, I wouldn’t change any of this.
I am so in love and would do anything for this little human.
I am looking forward to every milestone.

Welcome to The Guilty Mama

Welcome to The Guilty Mama

I guess I should introduce myself. I’m Coco.

I’m mom to a rambunctious boy, EJ, wife to a handsome goofball, A, and daughter to a saint of a mother and live-in cook/nanny, “Baba” (it’s Ukrainian for Grandma). That’s us, minus my mom, in Alberta in 2016.

I have been writing posts for this blog since I was pregnant with EJ, who is now 19 months old and I don’t know where the time disappeared to.

When I was on mat leave, despite living in a growing community (north of Toronto), I felt so isolated. I joined mommy groups and went to reading circles, but most of the new moms in my town had friends or colleagues close by or had already made connections with women in the groups. I was exceptionally shy, so only made friends with a handful, none of whom I managed to stay in touch with. Everyone else seemed to have it all together, while I was barely able to make it out of the house before 10 or 11 a.m. I know that’s pretty common for a lot of moms now, but holy hell, did I feel like a failure!

I manage to get some of my shit together when I was off, but I really enjoyed the lax days and seeing where the day took us! Some days were more productive than others, but in between diaper changes, breast feeding and play time, I usually managed to get a few words down here and there.

Long before baby, I went to journalism school, then got into corporate communications and public relations. I still work full-time in corporate communications.

When I went back to work just over six months ago, I missed writing for myself. A lot. I  felt work drain my creativity because I was trying to apply all of it to my professional work. I was holding in a lot of anger and resentment, which sometimes blew up in my hubby’s face (sorry babe!) and I needed an outlet to share the guilt, confusion, and frustration that I was feeling (and still do) for working full time, exercising a few days per week, and wanting time to shower in peace, because it means less time interacting with my little man.

This blog is a mish-mash of my feelings, experiences, and journey, as I navigate my way through mom-guilt, marriage, and finding the best version of myself.

I hope you’ll come along for the ride and share your stories with me in solidarity, for comic relief, or for support.